Get your healthy life on track with this complete digital food tracker template with 5 exercise trackers included. This one week meal and fitness log has been especially created to help you keep control of your eating habits and encourage you to exercise in order to create a healthier lifestyle for yourself.
This planner can be used digitally in a note-taking or planner app on your ipad (or any tablet). It can also be printed as many times as you like, and used at your desk or close to hand.
This health and fitness planner includes space to add the date, space to record your food and water for the days Monday – Sunday, plus five exercise trackers to record your activity for the week.
All planners are suitable to be used digitally, on an ipad or tablet, and can also be printed from your home printer as many times as you like!
PLEASE NOTE: This is a digital file, NO PHYSICAL ITEM. Since it is a digital download, there are no returns after checkout & delivery.
T H E • D E T A I L S
• Food and exercise tracker available in two sizes: A4 (210mmx297mm) or US letter (8.5"x11")
• Monday to Sunday – includes space to record breakfast, lunch, dinner, snacks plus your water intake
• Five exercise trackers to record up to five different types of exercise over the course of the week.
• Suitable for use on an ipad / tablet
• Suitable for home printing, or sending to a print shop
• Use as many times as you like!
S I Z E • O P T I O N S
You will receive 2x high resolution JPG files and 2x PDF files to choose from and download as you choose:
• A4 Paper Size (210mmx297mm)
Scaleable to print at any of the following sizes: A5, A4, A3
• US Letter Size (8.5"x11")