𝘏𝘦𝘭𝘭𝘰! 𝘠𝘰𝘶'𝘳𝘦 𝘢 𝘉𝘈𝘋𝘈𝘚𝘚!!! [𝘓𝘢𝘵𝘦𝘴𝘵 𝘕𝘦𝘸𝘴]

𝘏𝘦𝘭𝘭𝘰! 𝘠𝘰𝘶'𝘳𝘦 𝘢 𝘉𝘈𝘋𝘈𝘚𝘚!!! [𝘓𝘢𝘵𝘦𝘴𝘵 𝘕𝘦𝘸𝘴]

hi friends 👋
my life has taken big changes over the last few months, and pushed me into directions I never thought i’d take. It’s all new and exciting and scary, but also amazing.

✨you have seen me using this space to share aaall the things. I started fitness modeling which is something I never thought I could do. Putting myself out there in a way that allows for depth and emotion. Connecting with my peers. It has been enlightening to see the growth and the changes I have made. But really sharing the things that make me, me.

✨i also decided to commit to my own health/wellness journey. Cutting back from teaching as many classes as I had at the gym, at multiple locations I might add and fully committing to my fitness has been incredibly rewarding. BUT THE REAL WIN was developing the mental habits that helped me to get to the place I am today. I’ve had a lot of negativity that surrounds me. And I’ve been following these patterns allowing them to break me. I truly believe that working on my mental health as well as my physical well-being has helped tremendously.

✨change your habits, change your life . I promise you will see results. See the change before your own eyes. Whether it’s for your fitness and work out goals, or your mental health, you need to create NEW HABITS and unlearn the stories that you have been told or even the ones that exist in your own mind.

✨so finally i’ll say this... if you are in a place where you feel the need, the desire to see change. Join me on a path to your own self discovery. To realizing your worth. That’s what this page is all about. You can follow my workouts or even reach out! Sometimes you just need to tell yourself “you’re beautiful, you’re amazing, go out and do some amazing (shh) 🤫🤗

Posted October 29 at 8:23am
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